Binggrae Melona Mochi Ice Cream nutrition facts
Per 2 pieces · 86 g
of a 2,000 cal day
- Protein2g4% of calories
- Carbs37g74% of calories
- Fat5g22% of calories
- ✓ Low sodium
At a glance
One serving of Binggrae Melona Mochi Ice Cream (2 pieces, 86 g) has 200 calories, with 2 g of protein, 37 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (74% of calories).
Vitamins & minerals
Amounts for 2 pieces (86 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Binggrae Melona Mochi Ice Cream233
- Melona Frozen Dairy Dessert, Banana173
- Walmart Cantaloupe Chunks34
- Melon balls (frozen)33
- H-E-B Melon Ball Medley29
Similar foods
28 calWalmart Cantaloupe Chunks½ cup−172 cal
180 calMelona Frozen Dairy Dessert, Banana⅔ cup−20 cal- 57 cal
Melon balls (frozen)1 cup, unthawed−143 cal - 130 cal
Melona Frozen Dairy Dessert Bars, Honeydew Melon1 bar−70 cal - 130 calBinggrae Melona, Melon Flavored Ice Bar1 bar−70 cal
- 40 calH-E-B Melon Ball Medley1 cup−160 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Binggrae Melona Mochi Ice Cream?
One serving of Binggrae Melona Mochi Ice Cream (2 pieces) has 200 calories, which works out to 233 calories per 100 g. That is about 10% of a 2,000-calorie day.
Is Binggrae Melona Mochi Ice Cream high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Binggrae Melona Mochi Ice Cream keto-friendly?
It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Binggrae Melona Mochi Ice Cream?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Binggrae Melona Mochi Ice Cream?
22 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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