MadeGood Oat Bars, Soft Baked, Cinnamon Bun Flavor nutrition facts
Per 1 bar · 30 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs20g65% of calories
- Fat4g29% of calories
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of MadeGood Oat Bars, Soft Baked, Cinnamon Bun Flavor (1 bar, 30 g) has 120 calories, with 2 g of protein, 20 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (65% of calories). It is high in Vitamin D (31% DV).
High in
20%+ of the daily value
- Vitamin D31%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bar (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 5 μg | 31% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 8% |
| Potassium | 70 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Prana Oatmeal Cookie Crunch473
- Over Easy Oat Bar, Soft & Chewy, Apple Cinnamon423
- ZBar Energy Snack Bar, Iced Oatmeal Cookie417
- Trader Joe's Organic Iced Oatmeal Baked Whole Grain Bar417
- MadeGood Oat Bars, Soft Baked, Cinnamon Bun Flavor400
- Made Good Soft Baked Oat Bar400
- Bobo's Oat Bar, Lemon Poppyseed395
Similar foods
150 calZBar Energy Snack Bar, Iced Oatmeal Cookie1 bar+30 cal
120 calMade Good Soft Baked Oat Bar1 barsame cal
170 calBobo's Oat Bar, Lemon Poppyseed½ bar+50 cal
260 calPrana Oatmeal Cookie Crunch¾ cup+140 cal
150 calTrader Joe's Organic Iced Oatmeal Baked Whole Grain Bar1 bar+30 cal
220 calOver Easy Oat Bar, Soft & Chewy, Apple Cinnamon1 bar+100 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in MadeGood Oat Bars, Soft Baked, Cinnamon Bun Flavor?
One serving of MadeGood Oat Bars, Soft Baked, Cinnamon Bun Flavor (1 bar) has 120 calories, which works out to 400 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is MadeGood Oat Bars, Soft Baked, Cinnamon Bun Flavor high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is MadeGood Oat Bars, Soft Baked, Cinnamon Bun Flavor keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in MadeGood Oat Bars, Soft Baked, Cinnamon Bun Flavor?
85 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in MadeGood Oat Bars, Soft Baked, Cinnamon Bun Flavor?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
