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Bobo's Oat Bites, Peanut Butter Chocolate Chip
Snacks & SweetsBobo's

Bobo's Oat Bites, Peanut Butter Chocolate Chip nutrition facts

Per 1 oat bite · 37 g

Calories
160
8%
of a 2,000 cal day
  • Protein
    3g
    7% of calories
  • Carbs
    26g
    61% of calories
  • Fat
    6g
    32% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Bobo's Oat Bites, Peanut Butter Chocolate Chip (1 oat bite, 37 g) has 160 calories, with 3 g of protein, 26 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (61% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.

Per 100 g
432cal
high energy density
Protein per 100 cal
1.9g
Net carbs
24g
carbs minus fiber
Fiber
2g
8 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

  • Saturated fat20%

Vitamins & minerals

Amounts for 1 oat bite (37 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium16 mg
2%
Iron1 mg
13%
Potassium99 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Bobo's Oat Bites, Peanut Butter Chocolate Chip?

One serving of Bobo's Oat Bites, Peanut Butter Chocolate Chip (1 oat bite) has 160 calories, which works out to 432 calories per 100 g. That is about 8% of a 2,000-calorie day.

Is Bobo's Oat Bites, Peanut Butter Chocolate Chip high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Bobo's Oat Bites, Peanut Butter Chocolate Chip keto-friendly?

It is hard to fit into a strict keto diet. One serving has 24 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Bobo's Oat Bites, Peanut Butter Chocolate Chip?

60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Bobo's Oat Bites, Peanut Butter Chocolate Chip?

8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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