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Pure Protein Protein Bar, Chocolate Salted Caramel
Snacks & SweetsPure Protein

Pure Protein Protein Bar, Chocolate Salted Caramel nutrition facts

Per 1 bar · 50 g

Calories
200
10%
of a 2,000 cal day
  • Protein
    19g
    38% of calories
  • Carbs
    20g
    40% of calories
  • Fat
    5g
    22% of calories
Portion
  • ✓ Protein-dense

At a glance

One serving of Pure Protein Protein Bar, Chocolate Salted Caramel (1 bar, 50 g) has 200 calories, with 19 g of protein, 20 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (40% of calories). It is high in protein (38% DV). Keep an eye on saturated fat, which provides 23% of the daily value.

Per 100 g
400cal
high energy density
Protein per 100 cal
9.5g
Net carbs
20g
carbs minus fiber
Fiber
0g
3 g sugar

High in

20%+ of the daily value

  • Protein38%

Good source of

10–19% of the daily value

  • Calcium13%

Watch

20%+ of the daily value

  • Saturated fat23%

Vitamins & minerals

Amounts for 1 bar (50 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium130 mg
13%
Iron1 mg
9%
Potassium70 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 200 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Pure Protein Protein Bar, Chocolate Salted Caramel?

One serving of Pure Protein Protein Bar, Chocolate Salted Caramel (1 bar) has 200 calories, which works out to 400 calories per 100 g. That is about 10% of a 2,000-calorie day.

Is Pure Protein Protein Bar, Chocolate Salted Caramel high in protein?

Yes. It has 19 g of protein per serving, and 38% of its calories come from protein (9.5 g of protein per 100 calories).

Is Pure Protein Protein Bar, Chocolate Salted Caramel keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pure Protein Protein Bar, Chocolate Salted Caramel?

220 mg per serving.

How much sugar is in Pure Protein Protein Bar, Chocolate Salted Caramel?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with protein bar, chocolate salted caramel

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