Perdue Chicken, Honey Roasted nutrition facts

One serving of Perdue Chicken, Honey Roasted (3 oz) has 110 calories, which works out to 131 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Yes. It has 20 g of protein per serving, and 70% of its calories come from protein (18 g of protein per 100 calories).

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 14% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

410 mg per serving.

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.