Toto Gluten-Free Peanut Butter Chocolate Chip Plant-Based Cookie nutrition facts
Per ½ cookie · 32 g
of a 2,000 cal day
- Protein5g15% of calories
- Carbs15g45% of calories
- Fat6g40% of calories
- ✓ Cholesterol free
At a glance
One serving of Toto Gluten-Free Peanut Butter Chocolate Chip Plant-Based Cookie (½ cookie, 32 g) has 120 calories, with 5 g of protein, 15 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (45% of calories).
Vitamins & minerals
Amounts for ½ cookie (32 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 6% |
| Potassium | 30 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- bettergoods Cookie Butter Filled Milk Chocolate Bar567
- Chocolate-coated peanut butter filled cookie562
- Trader Joe's Chocolate Covered Wafer Cookie with Peanut Butter Filling530
- Quest Protein Cookie, Peanut Butter Chocolate Chip379
- Toto Gluten-Free Peanut Butter Chocolate Chip Plant-Based Cookie375
- Shirley's Cookie Company No-Bakes! Chocolate Peanut Butter372
- Love Bar Trash Can Cookie, with Real Peanut Butter300
Similar foods
350 calTrader Joe's Chocolate Covered Wafer Cookie with Peanut Butter Filling1 bar+230 cal
220 calQuest Protein Cookie, Peanut Butter Chocolate Chip1 cookie+100 cal- 🍪141 calChocolate-coated peanut butter filled cookie2 cookies+21 cal
- 180 calLove Bar Trash Can Cookie, with Real Peanut Butter1 bar+60 cal
- 170 calbettergoods Cookie Butter Filled Milk Chocolate Bar3 squares+50 cal
- 160 calShirley's Cookie Company No-Bakes! Chocolate Peanut Butter1 cookie+40 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Toto Gluten-Free Peanut Butter Chocolate Chip Plant-Based Cookie?
One serving of Toto Gluten-Free Peanut Butter Chocolate Chip Plant-Based Cookie (½ cookie) has 120 calories, which works out to 375 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Toto Gluten-Free Peanut Butter Chocolate Chip Plant-Based Cookie high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Toto Gluten-Free Peanut Butter Chocolate Chip Plant-Based Cookie keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Toto Gluten-Free Peanut Butter Chocolate Chip Plant-Based Cookie?
190 mg per serving.
How much sugar is in Toto Gluten-Free Peanut Butter Chocolate Chip Plant-Based Cookie?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with gluten-free peanut butter chocolate chip plant-based cookie
215 calGluten Free 4-Ingredient Chocolate Chip Cookies1 serving
181 calGluten Free Peanut Butter Cookies1 serving
34 calGluten-Free Chocolate Banana Cookies1 serving
171 calPeanut Butter-Chocolate No-Bake Cookies1 serving
181 calRice Cake with Peanut Butter and Chocolate Chips1 serving
214 cal4-Ingredient Chocolate Oatmeal No-Bake Cookies1 serving
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