Sauces, Oils & CondimentsPage 4 of 5
Showing 289–384 of 456 foods
- 31 cal
Chicken gravy (dry)1 tbsp - 🧂53 calSweet and sour sauce2 Tbsp
- 🧂52 calFruit-flavored syrup1 serving
- 75 cal
Sweetened vegetable oil spread (margarine-like, stick or tub)1 tbsp - 🧂124 calCorn and canola oil blend1 tbsp
- 🧂132 calCreamy poppyseed dressing2 tbsp
- 26 calTurkey gravy (dry mix)1 serving
- 7 calVegetable oil spread (margarine-like, fat-free, liquid, salted)1 tbsp
250 calSpaghetti with meatballs and sauce (Stouffer's Lean Cuisine, frozen entree)1 serving- 🧂309 calWhey protein isolate powder3 scoop
8 calPicante sauce (Pace)1 serving
70 calSausage gravy (Campbell's, country-style)¼ cup- 59 calMargarine spread (48% fat, tub)1 tbsp
- 28 cal
Mocha powder mix (decaffeinated, with whitener, with low-calorie sweetener)1 tsp dry 
8 calThick & chunky salsa (Pace)1 serving- 100 calMargarine (regular, 80% fat, composite, stick, salted, with added vitamin D)1 tbsp
- 🧂36 calSalsa100 grams
- 50 calBenecol spread (light)1 tbsp
- 77 calOnion gravy (dry, mix)1 cup
- 75 calVegetable oil spread (margarine-like, 60% fat, tub, salted, with added vitamin D)1 tbsp
- 🧂124 calBlended oil (corn, peanut, olive)1 tablespoon
- 75 calVegetable oil spread (margarine-like, 60% fat, stick/tub/bottle, unsalted)1 tbsp
- 🧂298 calFat-free butter replacement powder1 cup
- 12 cal
Savory (ground)1 tbsp - 75 calVegetable oil spread (margarine-like, 60% fat, stick, salted, with added vitamin D)1 tbsp
- 122 cal
Newman's Own cobb dressing (McDonald's)2 fl oz - 51 calVegetable oil spread (margarine-like, 37% fat, unspecified oils, salted, with added vitamin D)1 tbsp
- 100 calMargarine (regular, 80% fat, composite, stick, unsalted, with added vitamin D)1 tbsp
- 🧂158 calMayonnaise (light)100 grams
80 calPrego pasta sauce (tomato, basil & garlic, ready-to-serve)1 serving 1/2 cup
210 calTempura Shrimp with Soy Dipping Sauce (Trader Joe's)3 ounces- 113 calMenhaden oil (fully hydrogenated)1 tbsp
- 75 calVegetable oil spread (margarine-like, 60% fat, stick/tub/bottle, with added vitamin D)1 tbsp
- 🧂43 calBean dip (original flavor)2 tbsp
- 🧂13 calMayonnaise (low calorie)1 tbsp
- 🧂53 calSoybean oil (refined)1 tablespoon
- 🧂635 calOlive Garden spaghetti with meat sauce1 serving
- 🧂45 calCaesar dressing (fat-free)2 tbsp (1 NLEA serving)
90 calVegan mayonnaise (Earth Balance MindfulMayo, soy-based)1 tbsp- 🧂735 calPancake syrup (table blend)1 cup
- 🧂53 calCanola oil (industrial)1 tablespoon
- 47 calNewman's Own ranch dressing (McDonald's)1 tbsp
- 🧂53 calCoconut oil (industrial)1 tbsp
- 🧂53 calSoybean oil (fully hydrogenated)1 tablespoon
- 🧂51 calHoney mustard dressing (fat-free)2 tbsp (1 NLEA serving)
- 🧂126 calHigh-oleic canola oil (industrial)1 tablespoon
- 🧂53 calCottonseed oil (fully hydrogenated)1 tablespoon
- 🧂43 calQueso dip (salsa con queso, medium)2 tbsp
- 31 calVanilla extract (imitation, alcohol)1 tbsp
- 113 calShortening (special purpose for cakes and frostings, soybean (hydrogenated))1 tbsp
- 🧂53 calPalm kernel oil (industrial)1 tbsp
- 🧂139 calHoney mustard dressing (regular)2 tbsp
- 🧂488 calOlive Garden spaghetti with pomodoro sauce1 serving
- 🧂126 calSoybean oil (industrial, low linolenic)1 tablespoon
- 76 calVegetable oil spread (margarine-like, 60% fat, stick/tub/bottle, unsalted, with added vitamin D)1 tbsp
- 152 cal
Instant oatmeal (raisin spice) (dry)1 packet - 🧂54 calMayonnaise (reduced fat, with olive oil)1 tbsp
- 🧂46 calYogurt spread (tub, 40% fat, salted)1 tablespoon
- 113 calShortening (special purpose for baking, soybean (hydrogenated), palm, cottonseed)1 tbsp
- 🧂88 calYogurt spread (stick, 70% fat, salted)1 tablespoon
196 calHomestyle stuffed cabbage with meat in tomato sauce and whipped potatoes (Stouffer's Lean Cuisine, frozen meal)1 serving- 🧂212 calPancake syrup (table blend, with butter)1 serving 1/4 cup
- 🧂53 calMid-oleic sunflower oil (industrial)1 tablespoon
- 🧂53 calSoybean oil (industrial, ultra low linolenic)1 tablespoon
- 🧂53 calCoconut oil (industrial, hydrogenated)1 tbsp
- 🧂121 calPancake syrup (table blend, reduced-calorie)1 serving 1/4 cup
- 🧂53 calSoybean oil (partially hydrogenated, all-purpose)1 tbsp
- 🧂53 calPalm kernel oil (industrial, hydrogenated)1 tbsp
- 🧂29 calChicken gravy (Campbell's)¼ cup
- 🧂53 calPalm kernel oil (industrial, non-hydrogenated)1 tbsp
- 🧂30 calPeanut sauce (made with coconut, water, sugar, peanuts)1 tbsp
- 🧂53 calCanola oil (industrial, with antifoaming agent)1 tablespoon
- 🧂53 calCanola oil (industrial, partially hydrogenated)1 tablespoon
- 🧂63 calVegetable oil spread (reduced calorie, tub, salted)1 tablespoon
- 490 cal
Cranberry-orange relish (canned)1 cup - 🧂670 calSpaghetti with meat sauce (restaurant-style)1 serving
- 🧂46 calPeanut sauce (made with peanut butter, water, soy sauce)1 tbsp
- 29 cal
Tendergreen mustard spinach (cooked, boiled, drained, salted)1 cup, chopped - 🧂53 calVegetable oil (USDA commodity, low saturated fat)1 tbsp
- 29 calTendergreen mustard spinach (cooked, boiled, drained, unsalted)1 cup, chopped
- 🧂27 calBull's-Eye barbecue sauce (original)1 tbsp
- 🧂53 calSoybean oil (partially hydrogenated, non-dairy butter flavor)1 tbsp
- 🧂86 calGravy (unspecified type, dry)1 cup
- 113 calShortening (multipurpose, soybean (hydrogenated), palm (hydrogenated))1 tbsp
- 🧂48 calSpaghetti sauce (canned, meatless)100 grams
- 7 calSmart Beat Smart Squeeze buttery spread1 tbsp
- 53 cal
Pancake syrup (table blend, with 2% maple, with added potassium)1 tbsp - 🧂655 calSpaghetti with meat sauce (Carrabba's Italian Grill)1 serving
- 🧂41 calQueso dip (Cheese 'n Salsa, medium, Old El Paso)2 tbsp
- 🧂122 calInstant oatmeal (cinnamon spice) (reduced sugar)1 packet (1 NLEA serving)
- 🧂53 calSoybean oil (industrial, refined, for woks and light frying)1 tbsp
- 🧂722 calCheese ravioli with marinara sauce (Olive Garden)1 serving varied from 7-9 ravioli per serving
- 🧂25 calCampbell's beef gravy¼ cup
- 🧂22 calBeef gravy (Heinz Home Style, savory)1 serving 1/4 cup 2 oz
- 🧂27 calChicken gravy (Heinz Home Style, classic)¼ cup
- 🧂72 calLard and vegetable oil shortening (industrial)1 tbsp