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Nuts, Seeds & Legumes
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Nuts, Seeds & LegumesPage 2 of 5

Showing 97–192 of 446 foods

631 cal
French beans (mature seeds, raw)1 cup
278 cal
Peanut M&M's1 serving 1 singles bag
62 cal
Breadnut tree seeds (raw)1 oz (8-14 seeds)
257 cal
Peanut flour (low fat)1 cup
104 cal
Breadnut tree seeds (dried)1 oz
34 cal
Cumin seed1 tbsp, ground
26 cal
Celery seed1 tbsp
183 cal
Refried beans (canned, fat-free)1 cup
187 cal
Fava beans (mature seeds, cooked, boiled, salted)1 cup
356 cal
Chickpea flour1 cup
217 cal
Lima beans (immature, frozen, baby)1 cup
532 cal
Granola with almonds1 cup
41 cal
Tofu (firm, pressed, extra dense, raw)1 oz
463 cal
Soy vermicelli1 cup
106 cal
Lotus seeds (dried)1 cup
99 cal
Ginkgo nuts (dried)1 oz
392 cal
Baked beans (home-prepared)1 cup
43 cal
Yardlong beans (raw)1 cup slices
178 cal
Pinyon pine nuts (dried)1 oz
85 cal
Sesame seeds (whole, toasted)1 tbsp
58 cal
Chia seeds (dried)1 tbsp
22 cal
Tofu (raw, regular, prepared with calcium sulfate)1 oz
204 cal
Pili nuts (dried)1 oz (15 kernels)
182 cal
Fava beans (mature seeds, canned)1 cup
190 cal
Lima beans (mature, large, canned)1 cup
147 cal
Honey Nut Cheerios cereal (ready-to-eat, General Mills)1 cup
371 cal
Papadum100 grams
227 cal
Black beans (cooked, boiled, salted)1 cup
147 cal
Safflower seed kernels (dried)1 oz
285 cal
Pumpkin seeds (whole, roasted, salted)1 cup
227 cal
Black beans (cooked, boiled, unsalted)1 cup
16 cal
Silken tofu (soft, raw, Mori-nu brand)1 oz
158 cal
Watermelon seed kernels (dried)1 oz
168 cal
Almonds (honey roasted, unblanched)1 oz
254 cal
Edamame (cooked, boiled, drained, salted)1 cup
677 cal
Pepitas (roasted, salted)1 cup
23 cal
Anise seed1 tbsp, whole
62 cal
Mung bean sprouts (cooked, stir-fried)1 cup
31 cal
Yellow snap beans (raw)1 cup, pieces
111 cal
Fava beans (in pod, raw)1 cup
285 cal
Pumpkin seeds (whole, roasted, unsalted)1 cup
209 cal
Great northern beans (cooked, boiled, salted)1 cup
209 cal
Great northern beans (cooked, boiled, unsalted)1 cup
37 cal
Snap beans (canned, seasoned, solids and liquids)1 cup
193 cal
Lupin beans (cooked, boiled, salted, mature seeds)1 cup
96 cal
Soy protein isolate1 oz
255 cal
Navy beans (cooked, boiled, salted)1 cup
814 cal
Mixed nuts (dry roasted, with peanuts, unsalted)1 cup
101 cal
Lentil sprouts (cooked, stir-fried, unsalted)100 grams
165 cal
Cashews (oil roasted, salted)1 oz (18 kernels)
31 cal
Mori-Nu tofu (silken, lite, firm)1 slice
886 cal
Mixed nuts (oil roasted, without peanuts, unsalted)1 cup
266 cal
Baked beans (canned, with pork, sweet sauce)1 cup
720 cal
Pink beans (raw, mature)1 cup
214 cal
Refried beans (canned, traditional style)1 cup
822 cal
Virginia peanuts (raw)1 cup
953 cal
Almonds (oil roasted, unsalted)1 cup whole kernels
22 cal
Navy beans (sprouted, cooked, boiled, drained, unsalted)1 oz
51 cal
Sesame seed kernels (decorticated, dried)1 tbsp
231 cal
Baked beans (canned, with pork, tomato sauce)1 cup
18 cal
Silken tofu (firm, silken, Mori-nu brand)1 oz
512 cal
Fava beans (mature seeds, raw)1 cup
602 cal
Lima beans (mature, large, raw)1 cup
219 cal
Cranberry almond crunch cereal (ready-to-eat)1 cup
832 cal
Spanish peanuts (raw)1 cup
16 cal
Silken tofu (extra firm, silken, Mori-nu brand)1 oz
220 cal
Kidney beans (California red, mature seeds, cooked, boiled, salted)1 cup
34 cal
Green beans (canned, no salt added, drained)1 cup
178 cal
Hazelnuts (blanched)1 oz
50 cal
Sunflower seed kernels (oil roasted, salted)1 tbsp
862 cal
Mixed nuts (oil roasted, with peanuts, unsalted)1 cup
745 cal
Sunflower seed kernels (dry roasted, salted)1 cup
15 cal
Coriander seed1 tbsp
325 cal
Soy flour (low-fat)1 cup, stirred
37 cal
Hyacinth beans (immature seeds, raw)1 cup
201 cal
Pecans (dry roasted, salted)1 oz
787 cal
Pecans (oil-roasted, salted)1 cup
201 cal
Pecans (dry roasted, unsalted)1 oz
677 cal
Lima beans (mature, baby, thin-seeded, raw)1 cup
201 cal
Kashi GOLEAN Crunch! Honey Almond Flax cereal (ready-to-eat)1 cup
32 cal
Great northern beans (canned)1 oz
164 cal
Honey Bunches of Oats with Almonds cereal (ready-to-eat, Post)1 cup
368 cal
Baked beans (canned, with franks)1 cup
369 cal
Refried beans (canned, vegetarian)1 can
52 cal
Yellow snap beans (canned, drained)1 can (9.2 oz)
189 cal
Mung beans (cooked, boiled, unsalted)1 cup
94 cal
Okara1 cup
301 cal
Lima beans (immature, frozen, Fordhook)1 package (10 oz)
15 cal
Mung bean sprouts (canned, drained)1 cup
225 cal
Kidney beans (cooked, boiled, unsalted)1 cup
810 cal
Soybeans (mature seeds, roasted, salted)1 cup
744 cal
Winged beans (mature seeds, raw)1 cup
92 cal
Soy protein isolate (potassium type)1 oz
225 cal
Kidney beans (cooked, boiled, salted)1 cup
722 cal
Hyacinth beans (mature seeds, raw)1 cup
706 cal
Mung beans (raw)1 cup

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