Nuts, Seeds & LegumesPage 3 of 5
Showing 193–288 of 446 foods
- 245 cal
Pinto beans (cooked, boiled, salted, mature)1 cup - 252 calPink beans (cooked, boiled, unsalted, mature)1 cup
- 320 cal
Lima beans (immature, frozen, Fordhook, cooked, boiled, drained, unsalted)1 package (10 oz) yields - 168 cal
Mixed nuts (dry roasted, with peanuts, salted)1 oz - 35 calCowpeas (common (blackeyes, crowder, southern), mature seeds, raw)1 tbsp
- 172 calGinkgo nuts (canned)1 cup (78 kernels per)
- 200 calCowpeas (mature seeds, cooked, boiled, unsalted)1 cup
- 653 calCranberry beans (raw)1 cup
- 298 calSoybeans (mature seeds, cooked, boiled, unsalted)1 cup
- 162 cal
Valencia peanuts (raw)1 oz - 161 calSesame seed kernels (decorticated, toasted, salted)1 oz
- 722 calSmall white beans (raw)1 cup
- 187 calFava beans (mature seeds, cooked, boiled, unsalted)1 cup
- 44 calYellow snap beans (cooked, boiled, drained, unsalted)1 cup
- 35 calGreen beans (frozen, cooked, boiled, drained, salted)1 cup
- 52 calGinkgo nuts (raw)1 oz
- 25 calLotus seeds (raw)1 oz
- 369 calSoy flour (full-fat, raw)1 cup, stirred
- 54 calBreadfruit seeds (raw)1 oz
- 38 calGreen beans (frozen, cooked, boiled, drained, unsalted)1 cup
- 148 calWinged bean tuber (raw)100 grams
- 24 calMung bean sprouts (cooked, boiled, drained, salted)1 cup
- 212 calMung beans (cooked, boiled, salted)1 cup
- 189 calMung beans (cooked, boiled, salted)1 cup
- 209 calLima beans (immature, cooked, boiled, drained, unsalted)1 cup
- 74 calWinged bean leaves (raw)100 grams
- 605 calRoyal red kidney beans (raw)1 cup
- 249 calWhite beans (cooked, boiled, salted)1 cup
- 20 cal
Dill seed1 tbsp - 26 calMung bean sprouts (cooked, boiled, drained, unsalted)1 cup
- 44 calGreen beans (cooked, boiled, drained, salted)1 cup
- 70 calNavy beans (sprouted, raw)1 cup
- 66 calGreen beans (canned, regular pack, solids and liquids)1 can (15.5 oz)
- 62 calSprouted pinto beans (raw)100 grams
- 86 calTahini (raw, stone-ground)1 tbsp
- 94 calSoy protein concentrate (alcohol extracted)1 oz
- 79 calFava beans (immature seeds, raw)1 cup
- 676 calYellow beans (mature seeds, raw)1 cup
- 372 calSoy flour (defatted)1 cup, stirred
- 219 cal
Almond M&M's1 serving about 1/4 cup - 38 calYellow snap beans (frozen, cooked, boiled, drained, unsalted)1 cup
- 607 calCalifornia red kidney beans (raw)1 cup
- 94 calYellow snap beans (frozen)1 package (10 oz)
- 580 calYardlong beans (mature seeds, raw)1 cup
- 198 calCowpeas (mature seeds, cooked, boiled, salted)1 cup
- 573 calCatjang cowpeas (mature seeds, raw)1 cup
- 252 calPink beans (cooked, boiled, salted, mature)1 cup
- 105 calJelly beans10 large (1 oz)
- 104 cal
Soy lecithin1 tbsp - 322 calLima beans (immature, canned, no salt added, solids and liquids)1 can (16.0 oz)
- 320 calLima beans (immature, frozen, Fordhook, cooked, boiled, drained, salted)1 package (10 oz) yields
- 130 calAlmond paste1 oz
- 56 calAlmond nougat1 piece
180 calWalnuts (dry-roasted, salted)1 oz- 209 calLima beans (immature, cooked, boiled, drained, salted)1 cup
- 309 calEuropean chestnuts (raw, unpeeled)1 cup
- 56 calEuropean chestnuts (raw, peeled)1 oz
- 327 calLima beans (immature, frozen, baby, cooked, boiled, drained, unsalted)1 package (10 oz) yields
- 44 calYellow snap beans (cooked, boiled, drained, salted)1 cup
- 35 calYellow snap beans (frozen, cooked, boiled, drained, salted)1 cup
- 36 calYokan (adzuki bean)1 slice
- 298 calSoybeans (mature seeds, cooked, boiled, salted)1 cup
231 calRefried beans (restaurant, Mexican)1 cup- 106 calEuropean chestnuts (dried, unpeeled)1 oz
- 216 calCranberry beans (canned)1 cup
- 17 cal
Sugar-coated almonds1 piece - 52 calYellow snap beans (canned, drained, no salt added)1 can (9.2 oz)
- 268 calBaked beans (canned, with pork)1 cup
- 304 calVegetarian stew1 cup
166 calHemp seeds (hulled)3 tbsp- 225 calKidney beans (red, mature seeds, cooked, boiled, salted)1 cup
- 216 calLima beans (large, mature seeds, cooked, boiled, salted)1 cup
- 194 cal
Post Honey Nut Shredded Wheat1 cup - 48 calBreadfruit seeds (boiled)1 oz
- 209 cal
Sunflower seed flour (partially defatted)1 cup - 144 calAcorns (dried)1 oz
- 59 calBreadfruit seeds (roasted)1 oz
- 82 calTofu (freeze-dried (koyadofu))1 piece
- 810 calSoybeans (mature seeds, roasted, unsalted)1 cup
- 80 calTofu (dried-frozen (koyadofu))1 piece
- 247 calVegetarian fillets1 fillet
- 254 calEdamame (cooked, boiled, drained, unsalted)1 cup
- 51 calCottonseed kernels (roasted, glandless)1 tbsp
- 327 calLima beans (immature, frozen, baby, cooked, boiled, drained, salted)1 package (10 oz) yields
- 85 calTahini (unroasted, unhulled)1 tbsp
15 calTofu (lite, firm)1 oz- 373 calSoy flour (full-fat, roasted)1 cup, stirred
- 13 calFermented tofu (salted (fuyu))1 block
- 322 calBaked beans (canned, with beef)1 cup
- 27 calPlant-based deli slices1 slice, thin
- 702 calAdzuki beans (canned, sweetened)1 cup
- 672 calMoth beans (raw)1 cup
46 calPinto beans (immature, cooked, boiled, drained, frozen, unsalted)1 oz- 164 calSpanish peanuts (oil-roasted, salted)1 oz
- 294 calAdzuki beans (cooked, boiled, salted)1 cup
- 167 calValencia peanuts (oil-roasted, salted)1 oz