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VegetablesPage 2 of 8

Showing 97–192 of 713 foods

55 cal
Carrots (cooked, boiled, drained, unsalted)1 cup slices
174 cal
Mashed potatoes (home-prepared, whole milk)1 cup
161 cal
Baked potato (flesh and skin, unsalted)1 potato medium
63 cal
Broccoli (cooked, boiled, drained, unsalted)1 stalk, medium
9 cal
Okra (frozen)1 oz
38 cal
Tomatoes (canned, packed in tomato juice)1 cup
278 cal
Baked potato (flesh and skin, salted)1 potato large
116 cal
Sweet corn (yellow, canned, whole kernel, drained)1 cup
39 cal
Winter squash (all varieties, raw)1 cup, cubes
120 cal
Sweet corn (yellow, frozen, kernels cut off cob)1 cup
41 cal
Onion (cooked, boiled, drained, unsalted)1 medium onion
115 cal
Sweet potato (cooked, boiled, peeled, salted)1 medium sweet potato
41 cal
Broccoli (frozen, chopped)1 cup
27 cal
Celery (cooked, boiled, drained, unsalted)1 cup, diced
11 cal
Shiitake mushrooms (dried)1 mushroom
43 cal
Onion (canned)1 cup, chopped or diced
123 cal
White sweet corn (raw)1 ear, large
53 cal
Beets (canned, drained)1 cup slices
39 cal
Mushrooms (canned, drained)1 cup
103 cal
Sweet potato (cooked, baked, in skin, unsalted)1 medium sweet potato
626 cal
Yellow corn grits (regular/quick, dry, enriched)1 cup
32 cal
Cauliflower (frozen)1 cup, pieces
18 cal
Onion (dried, flakes)1 tbsp
134 cal
Green peas (cooked, boiled, drained, unsalted)1 cup
258 cal
Boiled potato (boiled, peeled, flesh, unsalted)1 large boiled potato
314 cal
Oriental radish (dried)1 cup
38 cal
Tomatoes (canned, packed in tomato juice, unsalted)1 cup
237 cal
Mashed potatoes (home-prepared, whole milk, butter)1 cup
120 cal
Chili pepper (sun-dried)1 cup
10 cal
Welsh onion (raw)1 oz
196 cal
Onion rings (breaded, par-fried, frozen, cooked, oven-heated)10 rings, large
99 cal
Sweet corn (yellow, cooked, boiled, drained, unsalted)1 ear medium
212 cal
Instant mashed potatoes (dehydrated flakes, dry, without milk)1 cup
43 cal
Tomatoes (red, cooked, salted)1 cup
3 cal
Asparagus (canned, drained)1 spear
38 cal
Green bell pepper (cooked, boiled, drained, salted)1 cup, chopped or strips
118 cal
Boiled potato (boiled, cooked in skin, flesh, unsalted)1 potato
8 cal
Alfalfa sprouts (raw)1 cup
81 cal
Shiitake mushrooms (cooked, unsalted)1 cup pieces
144 cal
Green peas (canned, regular pack, solids and liquids)1 cup
105 cal
Sweet potato (cooked, baked, in skin, salted)1 medium sweet potato
125 cal
Green peas (frozen, cooked, boiled, drained, unsalted)1 cup
63 cal
Broccoli (cooked, boiled, drained, salted)1 stalk, medium
75 cal
Beets (cooked, boiled, drained)1 cup slices
27 cal
Zucchini (cooked, boiled, drained, unsalted, with skin)1 cup, sliced
20 cal
Green bell pepper (freeze-dried)1 cup
22 cal
Red cabbage (cooked, boiled, drained, salted)½ cup, shredded
30 cal
Red bell pepper (frozen, chopped)1 cup, chopped
18 cal
Orange tomatoes (raw)1 tomato
65 cal
Spinach (frozen, chopped or leaf, cooked, boiled, drained, salted)1 cup
37 cal
Carrots (canned, regular pack, drained)1 cup, sliced
161 cal
Sweet corn (yellow, frozen, on the cob)1 cup kernels
41 cal
Spinach (cooked, boiled, drained, unsalted)1 cup
81 cal
Shiitake mushrooms (cooked, salted)1 cup pieces
40 cal
Onion (cooked, boiled, drained, salted)1 medium onion
36 cal
Kale (cooked, boiled, drained, unsalted)1 cup, chopped
19 cal
Okra (cooked, boiled, drained, unsalted)8 pods
65 cal
Spinach (frozen, chopped or leaf, cooked, boiled, drained, unsalted)1 cup
97 cal
Peas and carrots (canned, no salt added)1 cup
27 cal
Zucchini (cooked, boiled, drained, salted, with skin)1 cup slices
172 cal
Acorn squash (winter, raw)1 squash (4 inch dia)
44 cal
White mushrooms (cooked, boiled, drained, unsalted)1 cup pieces
117 cal
Green peas (canned, no salt added, drained)1 cup
35 cal
Eggplant (cooked, boiled, drained, unsalted)1 cup, cubed
28 cal
Scotch kale (raw)1 cup, chopped
115 cal
Yellow onion (sauteed)1 cup chopped
166 cal
Sweet corn (yellow, canned, vacuum pack, unsalted)1 cup
29 cal
Cauliflower (cooked, boiled, drained, unsalted)1 cup
204 cal
Instant mashed potatoes (prepared from dehydrated flakes, without milk, whole milk, butter)1 cup
155 cal
Yam (cooked, boiled, drained, or baked, salted)1 cup, cubes
2 cal
Baby zucchini (raw)1 medium baby zucchini
74 cal
Okra (frozen, cooked, boiled, drained, unsalted)1 package (10 oz) yields
8 cal
Kale (frozen)1 oz
85 cal
Soybean sprouts (raw)1 cup
158 cal
Yam (cooked, boiled, drained, or baked, unsalted)1 cup, cubes
28 cal
Jalapeno peppers (canned, solids and liquids)1 cup, sliced
41 cal
Spinach (cooked, boiled, drained, salted)1 cup
63 cal
Collard greens (cooked, boiled, drained, unsalted)1 cup, chopped
19 cal
Okra (cooked, boiled, drained, salted)8 pods
38 cal
Red bell pepper (cooked, boiled, drained, unsalted)1 cup, strips
7 cal
Shiitake mushrooms (raw)1 mushroom
63 cal
Collard greens (cooked, boiled, drained, salted)1 cup, chopped
258 cal
Boiled potatoes (cooked without skin, flesh, salted)1 large boiled potatoes
185 cal
Sweet corn (yellow, whole kernel, frozen, cooked, microwaved)1 cup
8 cal
Broccoli leaves (raw)1 oz
44 cal
White mushrooms (cooked, boiled, drained, salted)1 cup pieces
7 cal
Asparagus (frozen)1 oz
20 cal
Broccoli florets (raw)1 cup flowerets
34 cal
Cauliflower (frozen, cooked, boiled, drained, unsalted)1 cup, pieces
35 cal
Portobello mushrooms (exposed to ultraviolet light, grilled)1 cup sliced
48 cal
Ancho pepper (dried)1 pepper
115 cal
Corn Chex1 cup
3 cal
Scallions (tops only)1 stalk
133 cal
Sweet corn (yellow, frozen, kernels cut off cob, cooked, boiled, drained, unsalted)1 cup
132 cal
Onion (frozen, chopped)1 cup
75 cal
Beets (cooked, boiled, drained, salted)1 cup slices

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