Meat & PoultryPage 11 of 26
Showing 961–1,056 of 2,430 foods
- 241 cal
Porterhouse steak (beef short loin, cooked, broiled, lean and fat, trimmed to 1/8" fat, choice)3 oz - 490 calVeal shank (raw, lean only)1 lb
- 43 calBeef round steak (knuckle (tip center), separable lean and fat, trimmed to 0" fat, choice, raw)1 oz
- 278 calBeef round steak (knuckle (tip center), separable lean and fat, trimmed to 0" fat, select, raw)1 steak
- 184 calBeef chuck top blade steak (cooked, broiled, trimmed to 0" fat, all grades)3 oz
- 215 calBeef chuck blade roast (cooked, braised, separable lean only, trimmed to 0" fat, all grades)3 oz
- 241 calPorterhouse steak (cooked, broiled, trimmed to 0" fat, choice, lean and fat)3 oz
- 227 calPorterhouse steak (cooked, broiled, trimmed to 0" fat, select, lean and fat)3 oz ( 1serving )
- 49 calBeef top round (raw, separable lean and fat, trimmed to 1/8" fat, prime)1 oz
- 1201 calTri-tip roast (cooked, roasted, trimmed to 0-inch fat, all grades, lean and fat)1 roast (yield from 690g raw meat)
- 281 cal
Chicken skin (cooked, fried, floured)½ chicken, skin only - 238 calChicken back (cooked, fried, floured)½ back, bone removed
- 120 calChicken neck (cooked, fried, floured)1 neck, bone removed
- 493 calPre-basted turkey thigh (cooked, roasted)1 thigh, bone removed
- 180 calPorterhouse steak (cooked, broiled, trimmed to 0" fat, all grades, lean only)3 oz
- 210 calBottom round steak (cooked, braised, trimmed to 1/8 inch fat, separable lean and fat, all grades)3 oz
- 177 calEye of round roast (cooked, roasted, trimmed to 1/8 inch fat, separable lean and fat, all grades)3 oz
- 78 calBeef tenderloin (raw, prime, separable lean and fat, trimmed to 1/8" fat)1 oz
- 266 calBeef top sirloin (cooked, pan-fried, choice, separable lean and fat, trimmed to 1/8" fat)3 oz
- 57 calLamb foreshank (raw, trimmed to 1/8" fat, choice)1 oz
- 200 cal
Chicken drumstick (fried, fast food, breaded)1 drumstick, with skin - 58 calBeef chuck shoulder tender medallion (raw, separable lean and fat, trimmed to 0 inch fat, choice)1 medallion
- 63 calBeef chuck shoulder tender medallion (raw, separable lean and fat, trimmed to 0 inch fat, select)1 medallion
- 267 calBeef round steak (knuckle (tip side), separable lean and fat, trimmed to 0" fat, all grades, raw)1 steak
- 57 calBeef top loin steak (choice, cooked, broiled, lean only, trimmed to 1/8 inch fat)1 oz
149 calGround beef (cooked, pan-browned, crumbles, 97/3)3 oz
215 calBBQ rotisserie chicken thigh (cooked, rotisserie)1 thigh- 238 calChicken back (cooked, fried, battered)1 unit (yield from 1 lb ready-to-cook chicken)
- 120 calChicken drumstick (cooked, fried, floured)1 drumstick, bone removed
- 172 calChicken neck (cooked, fried, battered)1 neck, bone removed
- 1089 calPre-basted turkey breast (cooked, roasted)½ breast, bone removed
- 396 calBottom round beef (cooked, braised, steak, separable lean only, trimmed to 0" fat, all grades)1 steak (yield from 290 g raw meat)
- 65 calTop sirloin steak (cooked, broiled, trimmed to 1/8-inch fat, select, lean and fat)1 oz
- 694 calFlank steak (beef flank, cooked, broiled, lean and fat, trimmed to 0" fat, select)1 steak (yield from 467 g raw meat)
- 34 calSquirrel (raw)1 oz
- 513 calVeal shank (raw, lean and fat)1 lb
- 242 calHot dog (fast food, plain)1 sandwich
- 462 calBeef chuck shoulder clod (top blade steak, raw, separable lean and fat, trimmed to 0" fat, choice)1 steak
- 403 calBeef chuck shoulder clod (top blade steak, raw, separable lean and fat, trimmed to 0" fat, select)1 steak
- 50 calTop loin steak (cooked, broiled, separable lean only, trimmed to 1/8" fat, select)1 oz
- 57 calBeef rib (cooked, broiled, small end (ribs 10-12), lean only, trimmed to 1/8 inch fat, choice)1 oz
145 calDenver steak (beef chuck, boneless, raw, trimmed to 0" fat, lean only)3 oz- 68 calChicken dark meat (cooked, fried, skinless)1 oz
- 179 calBreaded turkey sticks (battered, fried)1 stick (2.25 oz)
- 53 calTop sirloin steak (cooked, broiled, Choice, separable lean only, trimmed to 0" fat)1 oz
- 151 calTop sirloin steak (cooked, broiled, Select, separable lean only, trimmed to 0" fat)3 oz
- 75 calBeef brisket (point half, separable lean and fat, trimmed to 1/8" fat, raw)1 oz
- 257 calBeef chuck arm pot roast (cooked, braised, separable lean and fat, trimmed to 1/8" fat, all grades)3 oz
- 236 calLamb shoulder (blade, cooked, broiled, separable lean and fat, trimmed to 1/4" fat, choice)3 oz
- 31 calGoat meat (raw)1 oz
- 282 calBeef round steak (knuckle (tip center), separable lean and fat, trimmed to 0" fat, all grades, raw)1 steak
- 50 calTop round steak (cooked, broiled, separable lean only, trimmed to 1/8" fat, select)1 oz
- 269 calChicken light meat (cooked, fried, skinless)1 cup
- 131 calFoie gras pâté (canned, goose liver, smoked)1 oz
- 235 calPorterhouse steak (cooked, broiled, trimmed to 0" fat, all grades, lean and fat)3 oz
- 425 calBeef chimichanga (fast food)1 chimichanga
129 calChicken strips (crispy, KFC)1 strip
128 calChicken breast (cooked, grilled, boneless, skinless)3 oz
134 calChicken breast (cooked, braised, boneless, skinless)3 oz
114 calChicken strips (Chick-fil-A)1 strip- 313 calTurkey (diced, seasoned, light and dark meat)½ lb
- 50 cal
Ham (chopped)1 slice (1 oz) - 316 calCured ham (canned, roasted, regular, 13% fat)1 cup
- 57 calPork tenderloin (cooked, broiled)1 oz
- 128 calBeef brain (cooked, simmered)3 oz
- 140 calBeef heart (cooked, simmered)3 oz
- 63 calBottom round beef (cooked, braised, steak, separable lean and fat, trimmed to 0" fat, all grades)1 oz
- 171 calBeef top round (cooked, broiled, separable lean and fat, trimmed to 1/8" fat, select)3 oz
- 58 calBeef brisket (cooked, braised, flat half, lean only, trimmed to 1/8 inch fat, choice)1 oz
- 54 calBeef brisket (cooked, braised, flat half, lean only, trimmed to 1/8 inch fat, select)1 oz
- 298 calDove (cooked)1 cup, chopped or diced
- 486 calChicken (stewed, meat and skin, giblets, neck)1 unit (yield from 1 lb ready-to-cook chicken)
- 313 calChicken light meat (cooked, fried, batter)1 unit (yield from 1 lb ready-to-cook chicken)
- 34 calBoneless turkey roast (raw, frozen, seasoned, light and dark meat)1 oz
- 135 calBacon fat (cooked)1 tbsp
- 241 calBeef tongue (cooked, simmered)3 oz
- 62 calTop sirloin steak (cooked, broiled, Choice, separable lean and fat, trimmed to 0" fat)1 oz
- 281 calBeef brisket (cooked, braised, whole, separable lean and fat, trimmed to 1/8" fat, all grades)3 oz
- 735 calFlank steak (beef flank, cooked, broiled, lean and fat, trimmed to 0" fat, all grades)1 steak (yield from 475 g raw meat)
- 153 cal
Pork rinds (barbecue-flavored)1 oz - 440 calBeef chuck shoulder clod (top blade steak, raw, separable lean and fat, trimmed to 0" fat, all grades)1 steak
- 46 calEye of round roast (cooked, roasted, separable lean only, trimmed to 1/8" fat, select)1 oz
- 58 calBottom round steak (cooked, braised, separable lean only, trimmed to 1/8" fat, select)1 oz
- 55 calBeef rib (cooked, broiled, small end (ribs 10-12), lean only, trimmed to 1/8 inch fat, all grades)1 oz
- 340 calGoose (cooked, roasted, domesticated, skinless)1 unit (yield from 1 lb ready-to-cook goose)
- 429 calTurkey (cooked, roasted, with giblets and neck)1 unit (yield from 1 lb ready-to-cook turkey)
- 190 calCured ham (canned, roasted, extra lean, 4% fat)1 cup
- 134 calBeef kidneys (cooked, simmered)3 oz
- 52 calLamb leg (shank half, raw, trimmed to 1/8" fat, choice)1 oz
- 37 calBeef round steak (bottom round (outside round), separable lean and fat, trimmed to 0" fat, select, raw)1 oz
128 calBeef liver (cooked, boiled, New Zealand (imported))3 oz
310 calDuck leg (domesticated, White Pekin, cooked, braised, bone-in, skinless)1 cup chopped or diced, cooked- 202 calBeef rib (cooked, roasted, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades)3 oz
- 179 calLamb shoulder (whole (arm and blade), cooked, broiled, lean only, trimmed to 1/4 in fat, choice)3 oz
- 173 calLamb shoulder (whole (arm and blade), cooked, roasted, lean only, trimmed to 1/4 in fat, choice)3 oz
- 149 calHorse meat (cooked, roasted)3 oz