Bread, Grains & PastaPage 4 of 9
Showing 289–384 of 778 foods
294 calCinnamon buns (frosted)1 bun- 110 cal
Frosted Chex¾ cup - 132 calFarina (cooked with water, quick-cooking (1–3 minutes), enriched, unsalted)1 cup
- 293 cal
Eclair (prepared from recipe, custard-filled, chocolate-glazed)1 cream puff 
257 calNature's Path Organic Flax Plus pumpkin granola¾ cup (1 NLEA serving)- 63 calBiscuits (plain or buttermilk, baked, refrigerated dough, lower fat)1 biscuit
- 88 cal
Oat bran (cooked)1 cup - 132 calBiscuits (plain or buttermilk, refrigerated dough, higher fat)1 biscuit
- 227 calKamut (cooked)1 cup
- 119 calQuaker Crunchy Bran1 cup
- 381 calLow-fat granola1 cup
215 calSpanish rice (restaurant-style)1 cup- 255 cal100% bran cereal1 cup
322 calWhole wheat hot cereal (dry)1 cup- 122 calKellogg's Smorz cereal1 cup
- 179 calStuffing (cornbread, prepared)½ cup
- 115 calHominy (canned, yellow)1 cup
- 194 calKellogg's Cracklin' Oat Bran¾ cup
- 98 calShortcake (biscuit-type)1 oz
186 calEggo waffles (blueberry)2 waffles
175 calBiscuit (KFC)1 biscuit
195 calEggo waffles (buttermilk)2 waffles- 118 calQuaker King Vitaman cereal1 ½ cup
- 115 calKellogg's Frosted Rice Krispies¾ cup
- 571 calSoft white wheat1 cup
- 133 calQuaker sweet puffs cereal1 cup
- 273 calMelba toast (plain, unsalted)1 cup, crushed
204 calEggo waffles (chocolate chip)2 waffles- 44 calQuaker puffed wheat cereal1 cup
- 143 calYellow grits (quick, cooked with water, with salt, unenriched)1 cup
- 100 calKellogg's All-Bran Extra Fiber1 cup
- 94 cal
Sesame flour (low-fat)1 oz - 231 calSomen noodles (cooked)1 cup
- 182 calSpinach spaghetti (cooked)1 cup
- 105 calVital wheat gluten1 oz
- 149 calSesame flour (high-fat)1 oz
- 64 calKashi 7 Whole Grain Puffs cereal1 cup
- 170 calQuaker instant oatmeal (dry, cinnamon-spice)1 packet
- 126 calFrench toast (frozen, ready-to-heat)1 piece
197 calEggo Protein waffles (homestyle)2 waffles- 212 calQuaker Oatmeal Squares cereal1 cup
- 115 calKellogg's Berry Rice Krispies1 cup
- 110 calStuffing mix (cornbread, dry mix)1 oz
127 calWhole wheat tortillas (ready-to-bake or -fry)1 tortilla 1 serving- 140 calKellogg's Complete Oat Bran Flakes1 cup
- 111 calKellogg's Reduced Sugar Frosted Flakes1 cup
- 271 calNo-bake cheesecake (prepared from mix)1 piece
- 230 calProtein-fortified spaghetti (cooked, enriched)1 cup
- 143 calWheat and malt barley flakes cereal1 cup
- 155 calInstant oatmeal (Quaker, raisin and spice, dry)1 packet
- 55 calRye Melba toast (includes pumpernickel)½ oz
434 calSorghum flour (whole-grain)1 cup- 155 calInstant oats (dry, fortified, raisins and spice)1 packet
- 338 calCottonseed flour (partially defatted, glandless)1 cup
- 124 calCrispy brown rice cereal1 cup
- 170 calInstant oats (dry, fortified, cinnamon and spice)1 packet
116 calInstant oatmeal (raisins, dates and walnuts, prepared with water)100 grams- 88 calRaisin bread (unenriched)1 slice, large
- 230 calProtein-fortified rotini (Cooked, enriched pasta)1 cup
- 149 calFrench toast (homemade, made with 2% milk)1 slice
- 308 calVegetable macaroni (dry, enriched)1 cup spiral shaped
- 105 calPopover mix (dry, enriched)1 oz
- 450 calWheat flour (white, tortilla mix, enriched)1 cup
- 35 calPasta (homemade, cooked)1 oz
- 158 calKellogg's Rice Krispies Treats cereal1 cup
- 108 calSesame flour (partially defatted)1 oz
146 calFlour tortillas (ready-to-bake or -fry, shelf-stable)1 tortilla- 230 calProtein-fortified pasta (Cooked, any shape, enriched)1 cup
- 230 calProtein-fortified cellentani (Cooked, enriched pasta)1 cup
- 702 calWhite rice (raw, medium-grain, unenriched)1 cup
- 183 calOrganic Promise Autumn Wheat cereal1 cup
- 48 calOatmeal bread (reduced-calorie)1 slice
- 298 calCreme-filled coffeecake (chocolate frosting)1 piece (1/6 of 19 oz cake)
- 52 calKretschmer honey crunch wheat germ cereal1 ⅔ cup
- 94 calCottonseed flour (low fat, glandless)1 oz
- 105 calPopover mix (dry, unenriched)1 oz
- 255 calTeff (cooked)1 cup
25 calBlue corn flour (whole-grain)1 tbsp- 105 calKashi 7 Whole Grain Honey Puffs cereal1 cup
- 116 calBiscuits (mixed grain, refrigerated dough)1 biscuit, small
- 349 calProtein-fortified macaroni (dry, enriched)1 cup small shells
- 348 calProtein-fortified macaroni (dry, enriched)1 cup small shells
- 134 calMaltex cereal (dry)¼ cup
- 119 calCornbread mix (dry mix, unenriched)1 oz
- 230 calProtein-fortified farfalle (Cooked, bow tie, enriched pasta)1 cup
- 99 calPancake mix (special dietary, dry mix)1 oz
- 100 calCinnamon rolls (refrigerated dough, with frosting)1 roll
- 214 calProtein-fortified rotini (Dry, enriched pasta)2 oz
- 357 calBiscuits (plain or buttermilk, prepared from recipe)1 biscuit
- 268 calWhole wheat pancakes (from incomplete dry mix, prepared)1 medium pancake
- 189 calProtein-fortified macaroni (cooked, enriched)1 cup small shells
- 235 calFlat noodles (crispy, Chinese restaurant)1 cup
- 125 calAlpha-Bits cereal (ready-to-eat, Post)1 cup
- 214 calProtein-fortified pasta (Dry, any shape, enriched)2 oz
- 214 calProtein-fortified cellentani (Dry, enriched pasta)2 oz
- 183 calPost Shredded Wheat (bite-size)1 cup