Bread, Grains & PastaPage 6 of 9
Showing 481–576 of 778 foods
- 120 cal
Quaker Life cereal (cinnamon)¾ cup - 188 calQuaker Toasted Oatmeal cereal1 cup
- 🍞67 calWhite wheat bread1 slice
- 130 calInstant oatmeal (apples and cinnamon, prepared with water)1 packet, prepared
- 118 calApple Zaps cereal (ready-to-eat, Quaker)¾ cup
- 32 calKretschmer toasted wheat bran cereal¼ cup
- 120 calKashi Heart to Heart cereal (ready-to-eat, honey toasted oat)¾ cup
- 169 calQuaker instant oatmeal (dry, apple spice, nutrition for women)1 packet
- 289 cal
Plain bagel (unenriched, with calcium propionate, includes onion/poppy/sesame)1 medium bagel - 344 calPancakes (plain, frozen, ready-to-heat, microwave)1 serving (3 pancakes)
- 🍞110 calWhole grain white bagel½ piece bagel 1 serving
- 173 calInstant oatmeal (Quaker, honey nut, prepared with boiling water)1 packet prepared
- 🍞115 calWhole wheat French bread1 slice 1 serving
- 107 calKellogg's Fruit Harvest Strawberry Blueberry cereal (ready-to-eat cereal)¾ cup
181 calOrganic Promise Cinnamon Harvest cereal (ready-to-eat, Kashi)1 cup- 386 calCinnamon Toast Crunch cereal (ready-to-eat, General Mills, reduced sugar)100 grams
- 151 calQuaker instant oatmeal (dry, banana bread)1 packet
- 153 calInstant oatmeal (Quaker, baked apple, prepared with boiling water)1 packet prepared
- 101 calButtermilk waffles (frozen, ready-to-heat, microwaved)1 waffle
- 163 calQuaker instant oatmeal (dry, vanilla cinnamon, nutrition for women)1 packet
- 186 calKellogg's Smart Start Strong Heart Antioxidants cereal (ready-to-eat cereal)1 cup
- 167 calQuaker instant oatmeal (dry, golden brown sugar, nutrition for women)1 packet
- 177 calInstant oatmeal (Quaker, cinnamon spice, prepared with boiling water)1 packet prepared
- 165 calInstant oatmeal (Quaker, french vanilla, prepared with boiling water)1 packet prepared
151 calFrench bread (crusty loaf, Pillsbury, refrigerated dough)1 serving
145 calCinnamon rolls with icing (refrigerated dough, Pillsbury)1 serving- 🍞142 calKashi Original waffles2 pieces
- 🍞138 calKashi Blueberry waffles2 pieces
- 209 calInstant oatmeal (Quaker, golden brown sugar, prepared with boiling water)1 packet prepared
- 208 calInstant oatmeal (Quaker, express baked apple, prepared with boiling water)1 packet prepared
- 246 cal
Spelt (cooked)1 cup - 261 cal
Biscuit (McDonald's, regular size)1 item 2.7 oz - 🍞195 calEggo homestyle waffles2 waffles
- 🍞110 calRalston Crispy Hexagons cereal1 cup (1 NLEA serving)
- 488 cal
Sofrito1 cup 
250 calMango & Sticky Rice Spring Rolls (Trader Joe's)2 spring rolls- 179 calInstant oatmeal (Quaker, treasure hunt, prepared with boiling water)1 packet prepared
- 157 calInstant oatmeal (maple and brown sugar) (prepared with boiling water, Quaker)1 packet, prepared
- 🍞174 calFiber One Raisin Bran Clusters cereal1 cup (1 NLEA serving)
- 95 calWaffles (plain, frozen, ready-to-heat, microwaved)1 waffle, round
- 🍞204 calBiscuit (fast food)1 biscuit
- 🍞455 calMillet flour1 cup
- 100 calKellogg's Frosted Mini-Wheats (Maple & Brown Sugar, Bite Size)1 oz
- 🍞312 calBolillo roll (Mexican)1 piece
- 🍞205 calMom's Best Sweetened Wheat-Fuls cereal1 cup (1 NLEA serving)
- 12 calOat bran (prepared with water, unsalted)1 oz
- 209 calInstant oatmeal (Quaker, express cinnamon roll, prepared with boiling water)1 packet prepared
181 calWhole wheat pasta (cooked, 51% whole wheat, remaining enriched semolina)1 cup spaghetti not packed- 126 calCocoa bumpers cereal (ready-to-eat, Mother's)1 cup
- 188 calQuaker Oatmeal cereal (brown sugar bliss)1 cup
- 70 calEggo pancakes (Kellogg's, buttermilk)1 oz
- 🍞124 calKellogg's Krave Smores cereal¾ Cup (1 NLEA serving)
180 calCheesy Roll Up (Taco Bell)1 roll-up- 178 calInstant oatmeal (Quaker, nutrition for women, apple spice, prepared with boiling water)1 packet prepared
- 🍞283 calReduced-fat pancakes (plain)1 serving 3 pancakes
120 calSeasoned Rice (Discontinued) (Taco Bell)1 order- 136 calApple Jacks cereal straws (Kellogg's)3 straws
- 395 calHoney Graham cereal (ready-to-eat, bagged, Quaker)100 grams
- 🍞78 calSprouted wheat bread (toasted)1 slice 1 serving
- 🍞105 calQuaker Whole Hearts oat cereal¾ cup (1 NLEA serving)
- 104 calInstant oatmeal (Quaker, nutrition for women, vanilla cinnamon, prepared with boiling water)100 grams
- 136 calCocoa Krispies cereal straws (Kellogg's)3 straws
- 214 calPop-Tarts (Kellogg's, blueberry)1 pastry
- 26 calInstant oatmeal (low-sodium, prepared with water)1 oz
- 17 calQuaker multigrain oatmeal (prepared with water, unsalted)1 oz
- 117 calKashi Mighty Bites Honey Crunch cereal (ready-to-eat)1 cup
- 119 calLife cereal (honey graham) (ready-to-eat, Quaker)¾ cup
- 207 calPop-Tarts (Kellogg's, strawberry)1 pastry
- 229 calMother's Cinnamon Oat Crunch cereal (ready-to-eat, Quaker)1 cup
- 173 calInstant oatmeal (Quaker, nutrition for women, golden brown sugar, prepared with boiling water)1 packet prepared
- 204 calPop-Tarts (Kellogg's, s'mores)1 pastry
146 calFlour tortillas (Mission Foods, Soft Taco, 8 inch)1 serving- 80 calEggo waffles (Kellogg's, lowfat, homestyle)1 round waffle (include frozen)
- 🍞195 calKellogg's Special K low-fat granola½ cup (1 NLEA serving)
- 🍞90 calBarbara's Puffins cereal (original)¾ cup (1 NLEA serving)
- 🍞51 calKeebler waffle cones1 cone
- 490 calYellow cornmeal (self-rising, degermed, enriched)1 cup
- 🍞186 calEggo waffles (strawberry)2 waffles
- 🍞257 calEggo pancakes (blueberry)3 pancakes
- 🍞241 calBiscuit (Popeyes)1 biscuit
- 379 calGroovy Grahams cereal (ready-to-eat, Mother's, Quaker)100 grams
- 206 calPop-Tarts (Kellogg's, frosted, cherry)1 pastry
- 17 calQuaker multigrain oatmeal (prepared with water, salted)1 oz
- 🍞93 calMultigrain bread (includes whole grain)1 oz
- 394 calFruity Ocean Adventure cereal (ready-to-eat, Quaker, bagged)100 grams
- 117 calEggo Crunch cereal (ready-to-eat, maple flavored, Kellogg's)1 cup
- 70 calEggo Nutri-Grain waffles (Kellogg's, lowfat)1 waffle, round
- 🍞123 calKellogg's Cinnabon cereal (ready-to-eat)1 cup (1 NLEA serving)
- 🍞117 calWaffle Crisp cereal (ready-to-eat, Post)1 cup (1 NLEA serving)
- 🍞212 calQuaker Oatmeal Squares cereal (cinnamon)1 cup (1 NLEA serving)
- 🍞178 calBrown rice (parboiled, dry, Uncle Ben's)¼ cup
- 397 calCinnamon Crunch cereal (ready-to-eat, Quaker, bagged)100 grams
- 205 calPop-Tarts (Kellogg's, apple cinnamon)1 pastry
- 203 calPop-Tarts (Kellogg's, frosted, grape)1 pastry
- 208 calPop-Tarts (Kellogg's, frosted, raspberry)1 pastry
- 🍞203 calKellogg's Raisin Bran with cranberries cereal1 ¼ Cups (1 NLEA serving)