Bread, Grains & PastaPage 7 of 9
Showing 577–672 of 778 foods
- 🍞146 calOat bran cereal (dry)½ cup (1 NLEA serving)
- 🍞299 calEggo waffles (cinnamon toast)3 sets
- 212 cal
Eggo waffles (Kellogg's, banana bread)1 serving - 🍞100 calKashi Honey Sunshine cereal (ready-to-eat)¾ cup (1 NLEA serving)
- 🍞163 calInstant oatmeal (weight control, cinnamon)1 packet (1 NLEA serving)
- 🍞266 calEggo pancakes (chocolate chip)3 pancakes
- 382 cal
Mother's Honey Roundup cereal (ready-to-eat, Quaker)100 grams - 165 calCinna-Raisin Crunch cereal (ready-to-eat, Kashi)1 cup
- 490 cal
White cornmeal (self-rising, degermed, enriched)1 cup - 🍞118 calWaffles (gluten-free, frozen, ready-to-heat)1 waffle
- 🍞210 calQuaker 100% Natural granola with oats, wheat, honey, and raisins½ cup (1 NLEA serving)
- 29 calKellogg's puffed wheat cereal¾ cup
- 203 calPop-Tarts (Kellogg's, frosted, blueberry)1 pastry
- 🍞100 calKashi Simply Maize cereal¾ cup (1 NLEA serving)
- 🍞151 calInstant oatmeal (organic)1 packet
- 🍞103 calPancakes (gluten-free, frozen, ready-to-heat)1 pancake
- 🍞100 calRalston Corn Flakes cereal (ready-to-eat)1 cup (1 NLEA serving)
- 🍞133 calWhole wheat pancake mix (dry mix, incomplete)¼ cup mix 1 serving
- 🍞163 calInstant oatmeal (weight control, banana bread)1 packet (1 NLEA serving)
- 🍞103 calChristmas Crunch cereal (ready-to-eat, Quaker)¾ cup (1 NLEA serving)
- 🍞137 calEggo waffles (French toast flavor)1 waffle
- 🍞120 calHoney Kix cereal (ready-to-eat, General Mills)1 ¼ cup (1 NLEA serving)
- 192 calQuaker instant oatmeal (dry, dinosaur eggs with "dinosaur bones", brown sugar cinnamon)1 packet
- 219 calPop-Tarts (Kellogg's, brown sugar cinnamon)1 pastry
- 🍞307 calOats (regular or quick, dry, not fortified)1 cup
- 🍞167 calEggo Nutri-Grain waffles (Original)2 waffles
- 🍞90 calRalston wheat bran flakes cereal (enriched)1 serving (NLEA serving size = 0.75 cup)
- 🍞110 calRalston Corn Biscuits cereal (ready-to-eat)1 cup (NLEA serving)
- 376 calFruity Brontosaurus Blasts cereal (ready-to-eat, Quaker, bagged)100 grams
- 🍞207 calEggo Seasons waffles (pumpkin spice)2 waffles
- 🍞166 calOatmeal (cooked with water, unsalted, unenriched)1 cup
- 🍞268 calKellogg's Cinnabon pancakes (caramel)3 pancakes
- 199 calInstant oatmeal (Quaker, dinosaur eggs with dinosaur bones, brown sugar cinnamon, prepared with boiling water)1 packet prepared
- 180 calKellogg's Frosted Mini-Wheats (Strawberry Delight)24 biscuits
- 🍞129 calApple Zings cereal (ready-to-eat, Malt-O-Meal)1 cup (1 NLEA serving)
- 🍞271 calKellogg's Cinnabon pancakes (original)3 pancakes
- 🍞252 calGluten-free pasta (corn flour, rice flour, cooked)1 cup spaghetti
- 🍞162 calEggo Thick & Fluffy waffles (original)1 waffle
- 200 calPop-Tarts (Kellogg's, frosted, chocolate fudge)1 pastry
- 🍞109 calKellogg's Special K Blueberry cereal (ready-to-eat)¾ cup (1 NLEA serving)
- 🍞180 calWhole wheat waffles (lowfat, frozen, ready-to-heat)1 serving 2 waffles
- 🍞234 calOatmeal Crisp cereal (ready-to-eat, crunchy almond)1 cup (1 NLEA serving)
- 🍞134 calToasted wheat germ cereal (ready-to-eat, plain)1 oz
- 169 calKashi 7 Whole Grain Flakes cereal (ready-to-eat)1 cup
- 139 calEggo waffles (Kellogg's, golden oat)1 serving
- 183 calKellogg's Frosted Mini-Wheats (Strawberry Delight, Bite Size)24 biscuits
- 🍞110 calHamburger roll (whole grain white, calcium-fortified)1 piece roll
- 🍞169 calEggo Thick & Fluffy waffles (brown sugar)1 waffle
- 🍞233 calGluten-free pasta (brown rice flour, cooked, Tinkyada)1 cup spaghetti not packed
- 144 calKashi GOLEAN hot cereal Truly Vanilla (dry)1 packet
- 🍞101 calMini cinnamon rolls (fast food)1 each
- 🍞276 calEggo Minis pancakes (Kellogg's, buttermilk)11 pancakes
- 🍞80 calGeneral Mills Rice Crunchins cereal1 bowl (3/4 cup per)
- 🍞126 calPepperidge Farm White Bread1 serving
- 119 calMother's toasted oat bran cereal (ready-to-eat, toasted, brown sugar flavor)¾ cup
- 🍞222 calMexican rice (On The Border (restaurant))1 cup
- 🍞206 calSimply Eggo waffles (Kellogg's, original)2 waffles
- 🍞186 calSchar gluten-free classic white rolls1 roll
- 211 calPop-Tarts (Kellogg's, toaster pastry, frosted, wild berry)1 pastry
- 192 calPop-Tarts (Kellogg's, low fat, toaster pastry, strawberry)1 pastry
- 196 calKeikitos (Latino bakery item, muffins)1 piece
- 🍞166 calOatmeal (cooked with water, with salt, unenriched)1 cup
- 🍞159 calEggo FiberPlus waffles (Kellogg's, buttermilk)2 waffles
610 calFully Loaded Biscuit (Burger King)1 sandwich- 220 calKellogg's Smart Start Healthy Heart cereal (ready-to-eat, original)1 ¼ cup
- 220 calKellogg's Smart Start Strong Heart cereal (ready-to-eat, maple brown sugar)1 ¼ cup
- 203 calPop-Tarts (Kellogg's, frosted, chocolate vanilla creme)1 pastry
- 🍞120 calKellogg's Scooby-Doo! cereal (ready-to-eat)1 Cup (1 NLEA serving)
- 🍞133 calQuaker whole wheat natural cereal (dry)½ cup
- 🍞188 calEggo Nutri-Grain waffles (Kellogg's, honey oat)2 waffles
- 🍞180 calEggo Nutri-Grain waffles (Kellogg's, blueberry)2 waffles
- 🍞163 calQuaker Weight Control instant oatmeal (maple and brown sugar)1 packet (1 NLEA serving)
- 🍞105 calOrganic Flax Plus flakes cereal (ready-to-eat, Nature's Path)¾ cup (1 NLEA serving)
- 🍞157 calPancake mix (plain, low fat, dry mix, incomplete, buttermilk)⅓ cup 1 serving
- 🍞400 calBakery flour mix (USDA commodity)100 grams
- 🍞111 calKellogg's Cinnamon Jacks cereal (ready-to-eat)1 cup (1 NLEA serving)
- 🍞181 calEggo FiberPlus waffles (Kellogg's, chocolate chip)2 waffles
- 🍞145 calUdi's gluten free whole grain dinner rolls1 roll
- 🍞247 calOatmeal (Real Medleys, summer berry) (dry)1 package (1 NLEA serving)
- 🍞150 calWhole wheat hot cereal (cooked with water, salted)1 cup
- 🍞111 calKellogg's Rice Krispies (ready-to-eat, gluten-free)1 cup (1 NLEA serving)
- 🍞119 calHoney Graham Squares cereal (ready-to-eat, Malt-O-Meal)¾ cup (1 NLEA serving)
- 🍞362 calWhite flour (industrial, 15% protein, bleached, unenriched)100 grams
- 🍞116 calHoney Bunches of Oats cereal (ready-to-eat, Post, pecan bunches)¾ cup (1 NLEA serving)
- 🍞102 calCheerios Oat Cluster Crunch cereal (ready-to-eat, General Mills)¾ cup (1 NLEA serving)
- 🍞150 calWhole wheat hot cereal (cooked with water, unsalted)1 cup
- 147 calKashi GOLEAN hot cereal Hearty Honey & Cinnamon (dry)1 packet
- 🍞165 calInstant oatmeal (cinnamon swirl) (high fiber)1 packet (1 NLEA serving)
- 🍞148 calQuick oats (dry, fortified with iron, Quaker)½ cup
- 🍞221 calHoney Bunches of Oats cereal (ready-to-eat, Post, vanilla bunches)1 cup (1 NLEA serving)
- 🍞185 calKellogg Raisin Bran cereal (with omega-3, flaxseed)1 Cup (1 NLEA serving)
- 🍞114 calCocoa Puffs cereal (ready-to-eat, General Mills, 25% reduced sugar)1 cup (1 NLEA serving)
- 🍞362 calWhite wheat flour (industrial, bleached, enriched, 15% protein)100 grams
- 🍞362 calWhite wheat flour (industrial, bleached, enriched, 13% protein)100 grams
- 🍞366 calWhite wheat flour (industrial, bleached, enriched, 10% protein)100 grams
- 🍞118 calPepperidge Farm Farmhouse Oatmeal Bread1 serving