Dairy & EggsPage 3 of 4
Showing 193–288 of 323 foods
451 calParmesan cheese (low sodium)1 cup, grated- 265 cal
Sheep milk1 cup - 43 cal
Macaroni and cheese (restaurant, family style, kids' menu)1 oz - 233 calFruit yogurt (nonfat, fortified with vitamin D)1 cup
- 640 cal
Cream of wheat cereal (regular, 10-minute, dry)1 cup 
31 calFat-free processed cheese (pasteurized process, cheddar or American)1 slice (3/4 oz)- 200 calEvaporated skim milk (with added vitamin A and vitamin D)1 cup
- 492 cal
Cheese fondue1 cup - 335 cal
Cream puff (prepared from recipe, custard-filled)1 cream puff - 132 calGjetost cheese1 oz
- 238 calCheese sweet rolls1 roll
- 149 calCoconut milk beverage1 cup
- 239 calCream puff shell (prepared from recipe (includes eclair))1 cream puff shell
- 237 calIndian buffalo milk1 cup
- 347 cal
Cream-style corn (white, canned, no salt added)1 can (17.0 oz) - 127 calCream of rice cereal (cooked with water, salted)1 cup
- 116 cal
Liver cheese (pork)1 slice - 119 calCream of wheat (dry, 1 minute cook time)3 tbsp
- 117 calCream of wheat cereal (2 1/2-minute, dry)3 tbsp
- 142 calFat-free half-and-half1 cup
- 243 cal
Peanut Butter M&M's1 serving 1.63 oz singles bag - 126 calCream of wheat cereal (regular, 10-minute, cooked with water, salted)1 cup
- 349 calEgg custard mix (dry mix)1 package (3 oz)
- 91 calMarshmallow cream1 oz
- 223 calEgg rolls (restaurant, Chinese, assorted)1 piece
- 149 calCream of wheat cereal (instant, prepared with water, unsalted)1 cup
- 126 calCream of wheat cereal (regular, 10-minute, cooked with water, unsalted)1 cup
- 125 cal2% milk (with added nonfat milk solids)1 cup
- 118 cal1% milk (protein fortified)1 cup
- 311 cal
Croissan'wich with egg and cheese (Burger King)1 item - 137 calCream cheese frosting (ready-to-eat)2 tbsp creamy
- 101 calSkim milk (protein fortified)1 cup
- 485 cal
Coconut milk (frozen)1 cup 
39 calAlmond milk (unsweetened, shelf-stable)1 cup- 238 calFruit yogurt (low fat)1 container (8 oz)
- 257 calFruit yogurt (low fat, sweetened with low-calorie sweetener, fortified with vitamin D)1 cup
- 92 calSwiss cheese food (pasteurized process)1 oz
- 150 calPeanut butter confectionery coating1 oz
- 94 calAmerican cheese food (cold pack)1 oz
- 320 calCheese enchilada (fast food)1 enchilada
150 calSilk plain soy yogurt1 container- 137 calCream of wheat (cooked with water, stove-top, 1 minute cook time, unsalted)1 cup
- 130 calCream of wheat (cooked with water, microwaved, 1 minute cook time, unsalted)1 cup
- 101 calCream of wheat cereal (mix'n eat, plain, dry)1 packet
160 calSilk peach soy yogurt1 container- 20 calSour cream (light)1 tbsp
- 71 calHead cheese (pork)45 g
- 126 cal
Egg substitute (powder)1 oz 
150 calSilk vanilla soy yogurt1 container- 62 calPeanut butter fudge1 piece
- 137 calCream of wheat cereal (2 1/2-minute, cooked with water, stove-top, unsalted)1 cup
- 338 calEvaporated milk (with added vitamin A)1 cup
160 calSilk strawberry soy yogurt1 container- 193 calSwiss cheese (low fat)1 cup, shredded
- 149 calReddi-wip (fat-free)100 grams
- 120 calCream of wheat (cooked with water, microwaved, 2 1/2 minute cook time, unsalted)1 cup
- 11 calSour cream (fat free)1 tbsp
- 404 calSwiss cheese (low sodium)1 cup, shredded
- 432 cal
Cottage-cut fries (frozen, par-fried, salted, oven-heated)1 package (9 oz) yields - 218 cal
Spinach egg noodles (dry, enriched)2 oz - 76 cal
Light butter (stick, salted)1 tbsp - 75 calLight butter (stick, unsalted)1 tbsp
- 190 cal
Boxed macaroni and cheese dinner (prepared, dry sauce mix, made with 2% milk, made with 60% vegetable oil spread)100 grams - 172 calCream substitute (liquid, light)1 cup
- 102 calCream of wheat cereal (mix'n eat, plain, prepared with water)1 packet, prepared
- 123 cal
Cheese puffs (corn-based, low fat)1 oz - 405 calCream substitute (powdered, light)1 cup
- 168 cal1% cottage cheese (lactose-reduced)1 cup
60 calAlmond milk1 cup- 317 calEgg McMuffin (McDonald's)1 item 4.8 oz
- 120 calYogurt Burst Cheerios (ready-to-eat, General Mills)¾ cup
- 47 calSwiss cheese (pasteurized process, low fat)1 oz
- 147 calEgg custard (baked, prepared from recipe)½ cup
- 125 calYogurt parfait (low-fat, with fruit, with granola)1 item
- 🧀196 calCheese bread1 slice
- 150 calCap'n Crunch Peanut Butter Crunch (ready-to-eat cereal, Quaker)1 cup
- 130 calPeanut Butter Toast Crunch cereal (ready-to-eat, General Mills)¾ cup
- 95 cal
Peanut butter (chunky, vitamin and mineral fortified)1 tbsp - 513 calMcDonald's Quarter Pounder with cheese1 item
- 132 calCream of wheat cereal (mix'n eat, apple banana maple flavored, prepared)1 packet, prepared
260 calHatch Chile Mac and Cheese (Trader Joe's)½ container- 157 calFruit 'n Yogurt Parfait (McDonald's)1 item
- 🧀739 calDenny's mozzarella sticks1 serving
- 103 calVanilla yogurt (nonfat, sweetened with low-calorie sweetener, fortified with vitamin D)1 cup
- 68 calAmerican cheese product (pasteurized process, reduced fat, fortified with vitamin D)1 oz
- 🧀101 calApplebee's mozzarella sticks1 piece
- 103 calButter-flavored grits (instant, dry (Quaker))1 packet
- 134 calPeanut butter bumpers cereal (ready-to-eat, Mother's)1 cup
- 128 calFruit 'n Yogurt Parfait (McDonald's, without granola)1 item
330 calHoney Butter Biscuit (Wendy's)1 order- 🧀199 calCheese puffs (corn-based, extruded)1 oz, crunchy (about 21 pieces)
- 🧀267 calEggo Biscuit Scramblers Egg & Cheese1 bscuit
460 calChili & Cheese Baked Potato (Wendy's)1 potato- 🧀887 calYogurt coating (confectioner's coating)1 cup chips
- 71 calButter-flavored grits (instant, prepared with water (Quaker))100 grams
- 🧀377 calCream puff (custard- or cream-filled, iced)4 oz