Meat & PoultryPage 4 of 26
Showing 289–384 of 2,430 foods
- 31 cal
Chicken breast deli roll (light meat)1 oz - 156 calPork breakfast strips34 g
50 calBottom round beef (cooked, roasted, roast, separable lean and fat, trimmed to 0" fat, select)1 oz
107 calTurkey bacon (cooked)1 oz
6 calBeef bouillon (dry, cubed)1 cube- 137 calHam and cheese loaf2 slices
- 47 calPork top loin roast (boneless, raw)1 oz
- 242 cal
Beef suet (raw)1 oz - 371 calBeef tenderloin149 g
- 298 cal
Beef empanada (restaurant, prepared)1 piece 
379 calCanned chicken (no broth)1 cup
11 calChicken bouillon (dry, cubed)1 cube
70 calBeef chuck blade roast (raw, separable lean and fat, trimmed to 1/8 inch fat, all grades)1 oz
352 calBeef chuck shoulder clod (shoulder top and center steaks, raw, separable lean and fat, trimmed to 0" fat, choice)1 steak- 225 cal
Turkey neck (raw, skinless)1 neck, bone and skin removed 
17 calBeef broth (ready-to-serve, canned)1 cup- 64 calPickle and pimiento loaf (pork)1 oz
91 calSmoked link sausage (smoked, pork and beef)1 oz- 334 calPork shoulder (Boston butt)147 g
- 1160 calDuck (domesticated, raw)1 unit (yield from 1 lb ready-to-cook duck)
- 40 calPork country-style ribs (raw, lean only)1 oz
- 32 calVeal loin (raw, separable lean only)1 oz
61 calChicken feet (cooked, boiled)1 oz
78 calChicken broth (canned, condensed)1 cup- 34 calPork shoulder arm picnic (raw, lean only)1 oz
- 312 calBeef tenderloin steak119 g
- 499 calVeal shoulder (blade, raw, lean only)1 lb
27 calBeef tripe (cooked, simmered)1 oz
31 calBeef stock (home-prepared)1 cup
214 calPork loin roast (fresh, center rib, boneless, cooked, roasted)3 oz
59 calLamb leg (whole (shank and sirloin), raw, trimmed to 1/8" fat, choice)1 oz
131 calBeef frankfurter (low fat)1 frankfurter- 265 calTurkey (cooked, roasted)1 cup, chopped or diced
- 75 calHam (minced)1 oz
- 232 calKielbasa (pork, beef, nonfat dry milk added)1 link
- 55 calPork shoulder arm picnic (raw, lean and fat)1 oz
- 34 calPork sirloin chop (boneless, raw, lean only)1 oz
43 calLamb shoulder (blade, raw, separable lean only, trimmed to 1/4" fat, choice)1 oz- 42 calVeal shoulder (blade, raw, lean and fat)1 oz
- 43 calVeal sirloin (raw, lean and fat)1 oz
- 189 cal
Pork egg roll (refrigerated, heated)1 roll 
86 calChicken stock (home-prepared)1 cup- 115 calBeef sausage (pre-cooked)1 oz
- 181 cal
Chicken tenders (Burger King)4 pieces - 90 calChicken back (raw)1 oz
17 calChicken broth (canned, reduced sodium)1 cup
14 calChicken broth (canned, ready-to-serve)1 cup- 49 calTurkey salami (cooked)1 oz
- 762 calPork loin sirloin (bone-in, raw, lean and fat)1 lb
- 284 calPork leg cap steak (boneless, raw)1 piece
- 63 calGround bison (raw)1 oz
10 calChicken bouillon (prepared with water, dry)1 cup 8 fl oz- 585 calPork loin sirloin (bone-in, raw, lean only)1 lb
- 295 calFried chicken (fast food, breaded, boneless, plain)6 pieces
- 158 calChicken egg roll (refrigerated, heated)1 roll
- 94 calBeef sausage (fresh, cooked)1 oz
- 178 calPork fat (cooked, separable)1 oz
- 34 calPork leg (fresh ham) (rump half, raw, lean only)1 oz
- 267 calPork heart (raw)1 heart
- 36 calPork shoulder breast (boneless, raw)1 oz
- 34 calPork leg (fresh ham) (shank half, raw, lean only)1 oz
- 254 calPork tongue (raw)4 oz
69 calLamb (raw, choice, average of retail cuts, trimmed to 1/8" fat, lean and fat)1 oz
38 calChicken broth (canned, low-sodium)1 cup- 778 calEmu full rump (raw)1 full rump
- 52 calPork leg (fresh ham) (rump half, raw, lean and fat)1 oz
- 41 calPork loin blade (bone-in, raw, separable lean only)1 oz
- 191 calBeef (retail cuts) (raw, separable fat)1 oz
230 calBeef and pork frankfurter (low fat)1 cup, sliced- 394 calTurkey (cooked, roasted)1 unit (yield from 1 lb ready-to-cook turkey)
- 55 calPork leg (fresh ham) (shank half, raw, lean and fat)1 oz
- 5534 calPork spareribs (cooked, roasted)1 rack
- 204 cal
Steak fries (frozen, salted, unprepared)10 strip - 71 calCorned beef (canned)1 oz
- 147 calTurkey skin (cooked, roasted)1 unit (yield from 1 lb ready-to-cook turkey)
- 618 calEmu inside drum (raw)1 inside drum
- 68 calHam (canned, chopped)1 oz
- 134 calOlive loaf (pork)2 slices
- 145 calBacon and beef sticks1 oz
71 calRibeye steak (cooked, broiled, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades)1 oz- 228 calChicken giblets (cooked, simmered)1 cup chopped or dice
- 86 calChicken wing (cooked, roasted)1 wing, bone removed
38 calLamb cubes (for stew or kabob (leg and shoulder), raw, lean only, trimmed to 1/4" fat)1 oz- 95 calBologna (chicken, pork)1 oz
- 63 calT-bone steak (raw, trimmed to 1/8" fat, all grades)1 oz
- 140 calChicken back (raw, skinless)1 back, bone and skin removed
- 157 calGround emu (raw)1 patty
- 39 calPork leg (fresh ham) (whole, raw, lean only)1 oz
- 175 calGround elk (raw)1 patty ( yield from 102.2 g raw meat )
- 66 calGround beef (cooked, baked, loaf, 85/15)1 oz
- 40 calTop round (raw, lean only, trimmed 1/8 inch fat)1 oz
- 130 calTurkey gizzard (cooked, simmered)1 gizzard
- 37 calPork shoulder (Boston butt) (raw, blade steak, lean only)1 oz
- 205 calCured ham patty (grilled)1 patty, cooked
- 393 calGround pork (cooked, crumbles, 72/28)100 grams
- 289 calGround pork (cooked, crumbles, 84/16)100 grams