Fish & SeafoodPage 2 of 3
Showing 97–192 of 275 foods
- 135 cal
Haddock (cooked, dry heat)1 fillet - 169 calEastern oyster (canned)1 cup, undrained
- 423 cal
Emu oyster (raw)1 steak - 367 calAtlantic herring (pickled)1 cup
- 162 calPacific rockfish (cooked, dry heat, mixed species)1 fillet
- 99 calWhiting (cooked, dry heat)3 oz
- 43 calPink salmon (cooked, dry heat)1 oz
- 141 calAtlantic herring (kippered)1 fillet, large
- 184 calSturgeon (cooked, dry heat)1 cup, cooked
- 247 calAtlantic cod (dried, salted)3 oz
- 111 calYellowfin tuna (cooked, dry heat)3 oz
- 30 calAtlantic cod (cooked, dry heat)1 oz
- 296 calJack mackerel (canned, drained)1 cup
- 75 calCaviar (black and red, granular)1 oz
- 290 calAtlantic herring (cooked, dry heat)1 fillet
- 70 calCrayfish (wild, cooked, moist heat)3 oz
- 143 calRainbow trout (cooked, dry heat, farmed)3 oz
- 247 calCoho salmon (wild, cooked, dry heat)½ fillet
- 83 calCisco (raw)3 oz
- 40 calChum salmon (drained, solids with bone)1 oz
- 206 cal
Shrimp (cooked, breaded, fried)3 oz - 104 calBurbot (raw)1 fillet
- 24 calLingcod (raw)1 oz
- 148 calWalleye (raw)1 fillet
- 185 calTilefish (raw)½ fillet
- 105 calSpot fish (raw)3 oz
- 257 calSheepshead (raw)1 fillet
- 77 cal
Queen crab (raw)3 oz - 67 calCuttlefish (raw)3 oz
- 175 calEastern oyster6 medium eastern oyster
- 208 calKing mackerel (raw)½ fillet
- 29 calSkipjack tuna (raw)1 oz
- 234 calSpiny lobster (raw)1 lobster
- 140 calDungeness crab (raw)1 crab
- 69 calPacific oyster (raw)3 oz
- 359 calPacific herring (raw)1 fillet
- 106 calCusk (raw)1 fillet
- 168 calLing (raw)1 fillet
- 139 calPout (raw)½ fillet
- 61 calCrayfish (farmed, raw)3 oz
- 135 calOstrich oyster (cooked)1 serving ( 3 oz )
- 139 calPacific oyster (cooked, moist heat)3 oz
- 146 calSucker fish (white, raw)1 fillet
- 76 calPumpkinseed sunfish (raw)3 oz
- 5 calClams (mixed species, canned, liquid)1 cup
- 126 calMilkfish (raw)3 oz
- 65 calMonkfish (raw)3 oz
- 236 calDrum fish (freshwater, raw)1 fillet
- 124 calButterfish (raw)3 oz
- 26 calGrouper (raw, mixed species)1 oz
- 194 calEuropean turbot (raw)½ fillet
- 38 cal
Scallop squash (summer, cooked, boiled, drained, unsalted)1 cup, mashed - 219 calSablefish (smoked)3 oz
- 354 calPacific mackerel (cooked, dry heat, mixed species (Pacific and jack))1 fillet
- 275 calCarp (cooked, dry heat)1 fillet
- 90 calSnails (raw)100 grams
- 104 calBurbot (cooked, dry heat)1 fillet
- 165 calLingcod (cooked, dry heat)½ fillet
- 148 calWalleye (cooked, dry heat)1 fillet
- 221 calTilefish (cooked, dry heat)½ fillet
- 186 calBluefish (cooked, dry heat)1 fillet
- 73 calFrog legs (raw)100 grams
- 87 calSalted mackerel1 oz
- 378 calSablefish (cooked, dry heat)½ fillet
- 134 calSpot fish (cooked, dry heat)3 oz
- 265 calWhitefish (cooked, dry heat)1 fillet
- 237 calChum salmon (cooked, dry heat)½ fillet
- 89 calGreen turtle (raw)100 grams
- 156 calBluefin tuna (cooked, dry heat)3 oz
- 98 calQueen crab (cooked, moist heat)3 oz
- 134 calCuttlefish (cooked, moist heat)3 oz
- 35 calGefilte fish (commercial, sweet)1 piece
- 175 calNorthern pike (cooked, dry heat)½ fillet
- 105 calRainbow smelt (cooked, dry heat)3 oz
- 206 calKing mackerel (cooked, dry heat)½ fillet
- 140 calStriped mullet (cooked, dry heat)1 fillet
- 356 calChinook salmon (cooked, dry heat)½ fillet
- 186 calFlorida pompano (cooked, dry heat)1 fillet
- 360 calPacific herring (cooked, dry heat)1 fillet
- 233 calSpiny lobster (cooked, moist heat)1 lobster
- 231 calSpanish mackerel (cooked, dry heat)1 fillet
- 154 calStriped bass (cooked, dry heat)1 fillet
- 140 calPout (cooked, dry heat)½ fillet
- 140 calDungeness crab (cooked, moist heat)1 crab
- 380 calGreenland halibut (cooked, dry heat)½ fillet
- 81 cal
Meatless fish sticks1 stick - 67 calEel (cooked, dry heat, mixed species)1 oz, boneless
- 148 calSucker fish (white, cooked, dry heat)1 fillet
- 285 calCoho salmon (wild, cooked, moist heat)½ fillet
- 97 calPumpkinseed sunfish (cooked, dry heat)3 oz
- 100 calPerch (mixed species, cooked, dry heat)3 oz
- 162 calTrout (cooked, dry heat, mixed species)3 oz
- 236 calDrum fish (freshwater, cooked, dry heat)1 fillet
- 192 calAtlantic croaker (cooked, breaded, fried)1 fillet
- 281 calClams (mixed species, cooked, moist heat)20 small clams
- 74 calCrayfish (farmed, cooked, moist heat)3 oz